Life Esteem Podcasts with Dr. Cathy Chargualaf
Join Dr. Cathy Chargualaf where she hosts podcasts that take you through a deep dive into self-discovery that will forever expand what you believe is possible for your life!
Here are some of the topics Dr. Cathy will discuss:
- Building Personal Resilience
- Building Life Esteem
- Empowering Personal Transformation
- Finding My Way Home: To Who I Really Am
- Accessing Heart-Intuition
- Establishing Healthy Relationships
- Attracting the Life You Want
- Changing Limiting Beliefs
- Changing Negative Thoughts
- and more...
For show details, go to:
"My mission is to provide a compassionate approach that helps individuals open their hearts, gain relief, and restore hope, towards healing from stress or trauma. My programs provide HeartMath evidence-based techniques that build individuals capacities for resilience, emotional regulation, and reconnection with their sense of self-security and well-being."
- Dr. Cathy Chargualaf