"There is so much goodness in you, you could light up New York. You are amazing. Thank you so much."
“I highly recommend you check out her website for additional information and contact Cathy for any of these services."
“I wanted to write you and tell you thank you for helping me conquer some of my fears. I had been suffering with my anxiety since I was about 13 years old. I didn’t realize or know what anxiety was until I turned 18 yrs old. I had been suffering alone for 5 years. When my mom finally understood what was wrong with me, she took me to a psychologist that specialized in anxiety. But, for some reason the help & outcome were minimal. I didn’t feel like I had made any progress. Until I sat down with you and actually talked about my fears, I felt so alone in the world. You taught me to process these feelings in a controllable way. You also gave me the tools to use to get over my fears, when confronted with an attack. People like you are few and far between. Because of you, I am able to travel the U.S., get on an airplane, and attend my college classes without any anxiety. It has taken a couple of years, but I am grateful that I can finally feel a sense of success! I don’t even want to think about where I would be if it wasn’t for you. I want to thank you with all of my heart.”
"THANK YOU I am learning so much about me from you. Ever so grateful for your support"
"It gives people that resilience that ability to bonus back, to stay productive, and to stay centered."
"I believe there are no mistakes in life, and I know you were put in the path to help me. Thank you."
"I truly believe that because of your natural talents and abilities you have touched my life in a way that has made me a better and happier person. I know that you have provided this experience to many people."
“What you taught me so far... Is working miracles! I am so grateful for you!”
"I learned how to identify stress that drains me, and techniques that helped me return back to who I am."
"Great program! It was informative. You explained things with real life examples which made it easy to understand, and you made it fun."
"This program is great for the family. I have tools to help me and my family handle things better. Thank you."
"After the 2nd session, I feel calmer and things that bothered me, I now see things in a different way. "
"These techniques have helped me see reality, to see thing for what they are and not take things so personal."
"I am less concerned about what others think of me. I have learned I am important, and these techniques have taught me to see things from a larger view point."
"At work and at home I am able to bounce back from negative situations, because I have the tools and techniques that help me respond to the situation in a healthy way."
"I received some bad news regarding the health of one family member, and typically I would have been very emotional and unable to know what to do. I used the HeartMath techniques and was calm and able to handle the situations during this news."
"I don’t get frustrated or angry any more. I see things from a new perceptive."
"I am less worried about things, and I do not play negative situations over and over in my head. I am able to let go things I do not have control over. I learned I have control over my emotions."
"I learned more options to dealing with problem situations, which will help me make healthier choices and bounce back easily during challenging situations."
"I learned what makes me happy and I have a positive attitude now. These techniques really work!!"
"I know now how to reduce stressful thinking, be happier, and improve my attitude by using the techniques I learned. Thank you!"
"When challenging situation happen, I am able to bounce back faster. I also have new ways to communicate, which will improve my relationships with my family and others."
"Thank you Cathy for an enlightening and entertaining presentation, very eye opening."